Why Is Digital Detox Crucial for Kids in 2025?

In today’s hyperconnected world, even toddlers know how to swipe, tap, and scroll. While digital tools are helpful, constant exposure is quietly reshaping how our children think, behave, and grow. That’s where a digital detox becomes essential, especially in 2025. The Screen Time Surge Kids are spending more hours than ever glued to screens — whether it’s for online classes, gaming, or YouTube. What begins as learning can often spiral into endless screen time. Overuse of digital devices can disrupt sleep patterns, reduce attention span, and affect emotional well-being. Even the top 10 best schools in Meerut are seeing the impact, with younger children struggling to stay focused, communicate effectively, or enjoy outdoor play. What Is a Digital Detox? A digital detox doesn’t mean eliminating technology. It means intentionally unplugging for a few hours or days to give the brain a break. This helps kids reconnect with real-life experiences — reading, storytelling, physica...